addicted to improving my health through alkaline water and organic vegetables, but I can't always afford it.

Miracle Healing Water

Sunday, April 10, 2011

It's been a while!

I've recently lost 20 pounds and lowered my BMI from the obese category! I've been working out every other day and following a pretty strict diet plan, eliminating sugar and some other unnecessary stuff. Plenty of water and fiber have been a great part of the success this time. 
It's been rough, but getting healthy is still my goal. The more weight that I get off of this hip, the better off I am.

I will post more updates and some smoothie recipes very soon. I haven't forgotten about you!

1 comment:

  1. privat psykiater
    Takk for at du delte en så fantastisk blogg. Jeg synes det er veldig nyttig og lærer mye av det.